INSANITY Workout DVD Set 60 Day Program - New with 13 DVD's
**Brand New Still in Box**Unopened**Factory Sealed**
WHAT YOU GET:
-13 DVD's included
-Plus a "DIG DEEPER" instructional video about MAX Interval Training and proper form and technique.
DVD's:
MONTH 1
**Plyometric Cardio Circuit
Blast fat off your body with explosive cardio intervals.
**Pure Cardio
Intense and extreme cardio all the way—no rest!
**Cardio Power & Resistance
Get strong and lean with MAX intensity intervals of strength, resistance, sports drills and plyometrics, all without weights.
**Cardio Recovery
Don’t get your hopes up—this isn’t the recovery you’re expecting. But it should help your body and muscles prepare for more INSANITY.
**Cardio Abs
High intensity ab and core work with lots of sweat.
**Core Cardio & Balance
Use this workout for one week before starting Month 2 workouts.
MONTH 2
**Max Interval Circuit
Yes, the interval circuits get even harder.
**Max Cardio Conditioning
An even more extreme cardio workout exists.
**Max Interval Plyometrics
Power and plyo to the MAX. Your legs will be begging for mercy.
**Max Recovery
You deserve a rest—and you’ll need it.
PLUS......
**DIG DEEPER – Instructional & Fit Test
This video gives you an overview of the MAX Interval Training including proper form and technique.
PLUS……
3 Bonus DVD'S
1: Upper Body Weight Training
2: Max Interval Sports Training & Insane Abs
3: Insane Abs
PLUS......
**Elite Nutrition Plan
Your comprehensive eating plan for 60 days.
**Wall Calendar
A motivational 60-day calendar that shows you which workout to do each day.
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$79.99
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